Weigh In record (no journal entry) for 15 October 2017
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68.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1985 kcal
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Fat: 92.02g | Prot: 37.65g | Carbs: 253.54g.
Lunch: Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Favorina Edle Pralinés, Kaffee mit Milch, Zentis Pflaumenmus, Speiseeis. more...
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Losing 1.4 kg a Week
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RolandSt's Weight History
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