Weigh In record (no journal entry) for 15 October 2017
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102 kg
Lost so far: 16 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1393 kcal
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Fat: 38.60g | Prot: 40.01g | Carbs: 230.40g.
Breakfast: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Dinner: Coca-Cola Coca-Cola, Pizza de Queso de Masa Delgada. more...
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steady weight
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