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Weight History
1 to 5 of 61
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27 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
77.2 kg
40.8 kg
7.2 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
25 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
40 kg
8 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
30 January 2023
Pues segun hice volumen, me gusta como me veo, pero me da mucha pereza definir, lo bueno es que vuelven las venas.
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
42 kg
6 kg
100%
Add Comment
Losing 1.0 kg a Week
02 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
38 kg
10 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
15 September 2022
Pues tome un par de semanas de descanso (mantenimiento) y he tenido buenos resultados, hasta me siento con mas volumen muscular y definicion, le ando dando a las barras (calistenia) y yoga, afloje un poco las MMA por cuestiones de estres.
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
47 kg
1 kg
Reasonably Well
(4 comments)
Gaining 0.1 kg a Week
Vhander's Weight History
View Complete History