Weigh In record (no journal entry) for 26 April 2012
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75.5 kg
Lost so far: 0.7 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 75.88g | Prot: 65.46g | Carbs: 267.96g.
Breakfast: water, Taco Chips, skim milk, Quaker Oatmeal Brown Sugar & Maple . Lunch: Eating Right Beef Portobello, water. Dinner: water, broc, ragu roasted garlic, Artisan Fresh Spinach & Three-Cheese Ravioli. Snacks/Other: Milky Way, Taco Chips, Quaker Chewy Peanut Butter Chocolate Chip Granola Bar. more...
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2411 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Standing - 1 hour, Housework - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 20 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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Cindaian's Weight History
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