Weigh In record (no journal entry) for 13 October 2017
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98.2 kg
Lost so far: 32.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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226 kcal
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Fat: 0.76g | Prot: 37.55g | Carbs: 18.96g.
Dinner: Speisequark Magerstufe, Zitronensaft, Zimt, Eiklar. more...
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steady weight
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Tini1211's Weight History
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