Weigh In record (no journal entry) for 24 April 2012
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91.2 kg
Lost so far: 4.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 51.31g | Prot: 72.18g | Carbs: 35.35g.
Breakfast: Extra Lean Ground Pork, berry smoothie. Lunch: rotisserie chicken breast. Dinner: oil and vinegar dressing, ground pork. Snacks/Other: berry smoothie. more...
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Losing 3.2 kg a Week
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