Weigh In record (no journal entry) for 09 October 2017
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109.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1045 kcal
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Fat: 79.90g | Prot: 58.31g | Carbs: 25.20g.
Lunch: Äpfel, Rote Paprika, Ja! Deutscher Gouda, Ja! Pfefferbeißer. more...
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Gaining 0.5 kg a Week
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arambow89's Weight History
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