Tarla's Journal, 24 Apr 12

Back down :) Hopefully I'll see the 280's sooner than later!
135.2 kg Lost so far: 7.3 kg.    Still to go: 15.4 kg.    Diet followed: 100%.

View Diet Calendar, 24 April 2012:
1822 kcal Fat: 88.05g | Prot: 113.59g | Carbs: 144.49g.   Breakfast: Fat Free Greek Yogurt, protein, Water. Lunch: Tzatziki sauce, Pita Chips, greek salad. Dinner: salt & viniger chips, Skim or Nonfat Milk (Calcium Fortified), mustard, relish, ketchup, cheese, hot dog. Snacks/Other: apple, 1 Xl Steeped 2 Milk Sweetner. more...
4854 kcal Exercise: Bicycling (very fast) - 28/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Losing 5.1 kg a Week

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Comments 
Good job!!! I love your new profile pic too! So prettyyyy 
24 Apr 12 by member: sarah_cook2007
LOVE YOUR NEW PIC so pretty and out of the 300's AWESOME!!!!!!!! 
24 Apr 12 by member: orchidannie
Yay!! Congrats on the low!! :) 
24 Apr 12 by member: erika2633
It will be here before you know it just keep up the awesome work!! 
26 Apr 12 by member: diddoh

     
 

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Tarla's Weight History


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