pam326's Journal, 23 Apr 12

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Weigh In record (no journal entry) for 23 April 2012

106.6 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 April 2012:

2245 kcal

Fat: 43.11g | Prot: 103.10g | Carbs: 295.34g. Breakfast: yoplait light Bananna Cream. Lunch: Diet Pepsi 20 oz, Chicken Quesadilla w/Rice Sour Cream and Salsa. Dinner: Stouffer's Chicken Alfredo Family Size Cassarole. Snacks/Other: 1 serving yoplait light bananna cream, 2% milk, vanilla cook and serve. more...

1282 kcal

Exercise: various things - no details - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

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pam326's Journal, 23 Apr 12

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pam326's Weight History