Weigh In record (no journal entry) for 06 October 2017
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98.2 kg
Lost so far: 32.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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800 kcal
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Fat: 30.00g | Prot: 70.50g | Carbs: 54.00g.
Breakfast: Cucina Culatello Di Parma, Käse Parmesan Scheiblettenkäse, Mühlen Gold Sesam Knäckebrot (9g), Kupfer Schinkenbraten. more...
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Losing 1.1 kg a Week
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Tini1211's Weight History
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