Weigh In record (no journal entry) for 22 April 2012
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 16.00g | Prot: 87.47g | Carbs: 74.35g.
Breakfast: Fettuccine Alfredo (Lunch), Strawberries, blueberries, Pure Unsweetened Almond Milk, pure protein. Lunch: Breadstick, Venetian Apricot Chicken. Dinner: Salmon. more...
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Gaining 0.8 kg a Week
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