Weigh In record (no journal entry) for 02 October 2017
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119.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1122 kcal
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Fat: 38.33g | Prot: 51.00g | Carbs: 148.10g.
Breakfast: Mamão Papaia, Danubio Queijo Processado UHT, Margarina, Pão Francês, Café (Infusão), Italac Leite Desnatado, Danone Corpus Zero Morango. Dinner: Mangas, Sopa de Legumes, Legumes Refogados, Bife de Carne de Vaca, Quero Feijão Carioca, Tio João Arroz Integral Cozido. more...
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Gaining 0.7 kg a Week
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Ricardo_Aranha's Weight History
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