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Ricardo_Aranha
Ricardo_Aranha
Joined November 2015
Posts
153
Following
3
Followers
3
Weight History
Start Weight
131 kg
Lost so far:
3.5 kg
Current Weight
127.5 kg
Performance:
Losing 0.0 kg a Week
Goal weight
120 kg
Still to go:
7.5 kg
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Ricardo_Aranha's Weight History
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Following
dinho.prado
Last weigh in:
Gaining 0.3 kg a Week
Luana Dias 13
Last weigh in:
steady weight
Bruna Veneruche
Last weigh in:
Losing 0.5 kg a Week
Ricardo_Aranha's Cook Book
Calories: 126kcal | Fat: 6.20g | Carbs: 15.66g | Prot: 3.62g
Bolo de Banana Paleo
Comer sem peso na consciência.
View Complete Cook Book
Ricardo_Aranha's Recent Food & Exercise
Pizza de Calabresa Moida
Hiking
Treadmill
Weight Training (moderate)
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