Weigh In record (no journal entry) for 24 September 2017
|
55.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2017:
|
1318 kcal
|
Fat: 76.25g | Prot: 79.47g | Carbs: 86.29g.
Breakfast: Café, Psyllium. Lunch: Dr. Oetker Gelatina Diet Morango, Goiaba, Legumes Refogados, Frango Grelhado, Alface. Dinner: Vagem Cozida, Seara Linguiça de Frango, Itambé Leite em Pó Nolac, Morangos, Banana Prata, Kobber Granola De Cereais, Nestlé Creme de Leite. Snacks/Other: Scala Queijo Prato, Morangos, Hinode H+ Shake Baunilha, Café. more...
|
|
1987 kcal
|
Exercise:
Desk Work - 16 hours, passos - 1 hour, Resting - 2 hours, Sleeping - 5 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy Annie's Weight History
|