sealion's Journal, 21 Apr 12

T__T I'm on holiday. It's so hard to do my diet calendar. I'll try as hard as I can! Oosh oosh!
52 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2012:
831 kcal Fat: 26.65g | Prot: 22.76g | Carbs: 137.26g.   Breakfast: Kway Teow Soup, Teh Tarik, wholemeal bread. Dinner: cheesecake, rice, spring roll , sweet potato. more...
1267 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.1 kg a Week

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sealion's Weight History


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