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sealion's Journal

sealion's Profile | Weight History

1 to 5 of 232

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13 June 2014

Long time no update.

- Bf bought me a fitbit flex band. So, I'm using it to track my calorie output. I'll use fatsecret to track my calorie intake.
- I'm eating clean again. I think today is my day 11 :) Eating clean helps me to lose roughly 1 kg. I'm under 54kg. I'm surprised.
- I don't really work out now. I'm going to take baby steps. I felt giddy after doing 15 minutes calisthenics lol.

Weight:	Lost so far:	Still to go:	Diet followed:
53.7 kg	4.3 kg	1.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

17 May 2014

Weight:	Lost so far:	Still to go:	Diet followed:
54.5 kg	3.5 kg	2 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

21 April 2014

Weight:	Lost so far:	Still to go:	Diet followed:
54.6 kg	3.4 kg	2.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

07 April 2014

I need to be more determined.

Waist: 68cm
Arm: 26cm

- weigh myself everyday
- record everything I have eaten
- measure waist & arms weekly

Weight:	Lost so far:	Still to go:	Diet followed:
55.4 kg	2.6 kg	2.9 kg	Reasonably Well

Add Comment Gaining 1.5 kg a Week

01 April 2014

Weight:	Lost so far:	Still to go:	Diet followed:
54.1 kg	3.9 kg	1.6 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

sealion's Weight History

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