Weigh In record (no journal entry) for 30 September 2017
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70.3 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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839 kcal
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Fat: 29.80g | Prot: 39.95g | Carbs: 107.65g.
Breakfast: Ja! Deutscher Gouda, Vollkornbrötchen, Kaffee mit Milch. Lunch: Luxlait Yaourt Du Luxembourg Aerdbier, Luxlait Yaourt Du Luxembourg Aloe Vera Pij-Maracuja. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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RolandSt's Weight History
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