Weigh In record (no journal entry) for 27 September 2017
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97.2 kg
Lost so far: 26.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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333 kcal
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Fat: 20.09g | Prot: 14.00g | Carbs: 26.51g.
Breakfast: Grafschafter Roggen Vollkorn-Knäckebrot (9), Tomaten, Milbona Quark Magerstufe, Avocado, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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schlichti's Weight History
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