Weigh In record (no journal entry) for 25 September 2017
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1283 kcal
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Fat: 53.42g | Prot: 52.76g | Carbs: 151.83g.
Breakfast: Gekochtes Ei, Honig, Chia-Samen, Kaffee mit Milch, Porridge, Banane, Amecke + Eisen. Lunch: Frischkäse, Champignons, Eierpfannkuchen. Dinner: Roggenbrot, Avocado, Cheddar-Käse. Snacks/Other: Arla Skyr. more...
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steady weight
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qallentina12's Weight History
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