Weigh In record (no journal entry) for 25 September 2017
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97.9 kg
Lost so far: 25.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1215 kcal
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Fat: 58.39g | Prot: 92.76g | Carbs: 81.55g.
Breakfast: Zwiebeln, Schnittlauch, Paprika, Kaffee, Ei, Ja! Delikatess Bacon, Gut & Günstig Delikatess Hinter Kochschinken. Lunch: Dill, Extra Natives Olivenöl, Lidl Alaska Seelachsfilet Paniert, Zucchini, Porree, Knoblauch, Rote Zwiebeln. Dinner: Maggi Klare Gemüsebrühe, Das Gesunde Plus Diät Vitalkost, Gerolsteiner Natürliches Mineralwasser, Chardonnay. Snacks/Other: Haselnüsse, Ja! Walnusskerne, Netto Snack-Gurken, Kirschtomaten. more...
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Gaining 4.2 kg a Week
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schlichti's Weight History
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