Weigh In record (no journal entry) for 23 September 2017
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70.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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2596 kcal
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Fat: 101.28g | Prot: 101.01g | Carbs: 322.34g.
Breakfast: Milbona Kaffeesahne 12%, Kaffee mit Milch, Vollkornbrötchen, Luxlait Kachkéis Mat Kraider. Lunch: Coca-Cola Life, Luxlait Yaourt Du Luxembourg Bio Pij, Luxlait Yaourt Du Luxembourg Bio Äerdbier. Dinner: Espresso, Cocktailsoße, Vom Land Potato-Wedges, Großer Cheeseburger, Orangensaft, San Pellegrino Sanbitter. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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RolandSt's Weight History
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