woox2's Journal, 17 Apr 12

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Weigh In record (no journal entry) for 17 April 2012

92.5 kg Lost so far: 2.7 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2012:

2201 kcal

Fat: 84.28g | Prot: 63.57g | Carbs: 304.13g. Breakfast: keebler fudge coconut. Lunch: Spaghetti with Meatballs. Dinner: gouda, sesame flatbread, Turkey Breast Mini Sub. Snacks/Other: Crispy Nantucket Dark Chocolate Chunk Cookies, Slow Churned Rich & Creamy Light Rocky Road Ice Cream, berry smoothie. more...

3692 kcal

Exercise: Yard Work (gardening) - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...

steady weight

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woox2's Journal, 17 Apr 12

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woox2's Weight History