Weigh In record (no journal entry) for 29 March 2010
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57.6 kg
Lost so far: 0.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 27.42g | Prot: 81.72g | Carbs: 209.27g.
Breakfast: coffee, Morningstar Farms sausage, Skim Milk -publix, Fiber One honey cluster cereal, Blueberries. Lunch: Dried Cranberries, unsalted mini pretzel, Wish-Bone balsamic vinaigrette dressing spritzers, cherry tomato, Feta cheese, Marie's raspberry vinaigrette, Beef round eye stake, Fresh express sweet tender butter lettuce. Dinner: skim milk publix, light swiss cheese laughing cow, Banana. Snacks/Other: fiber one chewy bars caramel, coffee, Oikos yogurt plain 4oz cup, fiber one chewy bars chocolate, Maple Pecan All Natural Granola, raspberries, blackberries, strawberries. more...
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Losing 1.6 kg a Week
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