Weigh In record (no journal entry) for 17 September 2017
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98.8 kg
Lost so far: 24.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1502 kcal
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Fat: 77.36g | Prot: 131.04g | Carbs: 64.96g.
Breakfast: Kronenbrot Fit + Vital Chiabrot, Gut & Günstig Mozzarella, Tomaten, Pesto, Parma Parmaschinken. Lunch: Gut & Günstig Delikatess Hinter Kochschinken, Extra Natives Olivenöl, Edeka Feta, Kirschtomaten, Strauchtomaten, Lammkotelett (Nur mager gegessen). Dinner: Gerolsteiner Natürliches Mineralwasser, Maggi Klare Gemüsebrühe, Das Gesunde Plus Diät Vitalkost, Chardonnay. more...
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Losing 2.8 kg a Week
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schlichti's Weight History
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