Weigh In record (no journal entry) for 10 September 2017
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71.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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2180 kcal
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Fat: 99.87g | Prot: 77.04g | Carbs: 250.54g.
Lunch: Erdbeermarmelade, Erdbeeren mit Zucker, Schlagsahne, Speiseeis, Espresso, Green Grocer's Gemüsepfanne Asiatische Art, Kartoffelpüree (Vollmilch und Butter hinzugefügt), McCain Kroketten, Pommes Frites, Meine Metzgerei Frisches Filetsteak Vom Rind, Gefüllte, Grüne Oliven, Minute Maid Orangensaft, San Pellegrino Sanbitter. Snacks/Other: Fin Carré Weisse Schokolade. more...
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Losing 3.5 kg a Week
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RolandSt's Weight History
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