Tini1211's Journal, 08 Sep 17

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Weigh In record (no journal entry) for 08 September 2017

102.6 kg Lost so far: 28.1 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:

755 kcal

Fat: 38.19g | Prot: 51.29g | Carbs: 53.25g. Breakfast: Ei, OceanSea Party-Garnelen. Lunch: Olivenöl, Butternut Kürbis. Snacks/Other: Haribo Gummibärchen. more...

2823 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Tini1211's Journal, 08 Sep 17

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Tini1211's Weight History