Weigh In record (no journal entry) for 27 March 2010
|
110.1 kg
Lost so far: 3.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 79.11g | Prot: 85.08g | Carbs: 255.55g.
Breakfast: 100% Pure Orange Juice, Marshmallow Mateys, Milk (1% Lowfat with Added Vitamin A) . Lunch: Macaroni & Cheese Dinner, Hot Dog, Reduced Fat Crescent Rolls. Dinner: whole grain white, pasta roni, miracle whip, Ketchup, breaded chicken breast patty. Snacks/Other: Sugar Free Assorted Fruit. more...
|
|
3030 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|