Bridglet's Journal, 20 Jan 12

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Weigh In record (no journal entry) for 20 January 2012

81.6 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 January 2012:

793 kcal

Fat: 32.40g | Prot: 106.47g | Carbs: 20.15g. Breakfast: Smoked Turkey Sausage, eggs. Lunch: Advantage Carb Control Protein Drink - Chocolate Fudge, chunk light tuna, spinach. Dinner: asparagus, pork chop. more...

2109 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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Bridglet's Journal, 20 Jan 12

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Bridglet's Weight History