Weigh In record (no journal entry) for 27 March 2010
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 29.40g | Prot: 63.94g | Carbs: 178.75g.
Breakfast: Morningstar Farms sausage, coffee, Skim Milk -publix, Fiber One honey cluster cereal, Blueberries. Lunch: Brocolli, Baby carrot, Chipotle hummus, Blueberries, Oikos Greek yogurt plain, strawberries, Blackberries, Raspberries. Dinner: multi grain cheerios. Snacks/Other: Light Swiss Original Wedges, fiber one chewy bars chocolate, coffee, Light Swiss Original Wedges, fiber one chewy bars caramel, EB egg -boiled. more...
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Losing 0.5 kg a Week
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