KristaNichol's Journal, 11 Apr 12

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Weigh In record (no journal entry) for 11 April 2012

138.3 kg Lost so far: 0 kg. Still to go: 65.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2012:

2893 kcal

Fat: 130.30g | Prot: 115.30g | Carbs: 308.50g. Lunch: 6" Oven Roasted Chicken Breast, 6" Wheat Bread, Baked Potato Chips, Fat Free Honey Mustard Sauce. Dinner: Regular Beef Taco, Seasoned Curly Fries (Medium), Ultimate Cheeseburger. Snacks/Other: California Roll. more...

4249 kcal

Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 2 hours, Sitting - 4 hours, work - 3 hours. more...

Losing 0.4 kg a Week

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KristaNichol's Weight History

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KristaNichol's Journal, 11 Apr 12

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KristaNichol's Weight History