Weigh In record (no journal entry) for 26 March 2010
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110.0 kg
Lost so far: 17.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 85.87g | Prot: 240.97g | Carbs: 137.33g.
Lunch: Fettuccine Alfredo with Chicken, McDouble. Dinner: Pork Egg Rolls, Snow Crab Legs, Steamed or Boiled Shrimp. Snacks/Other: Red Delicious Apple (Large). more...
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Losing 3.2 kg a Week
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