woox2's Journal, 07 Apr 12

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Start weight estimated on 04/06. Actual weight on 04/07 is 207.

93.9 kg Lost so far: 1.4 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2012:

1390 kcal

Fat: 73.65g | Prot: 50.07g | Carbs: 139.10g. Breakfast: chocolate chip cookies, brownie, redbull sugar free. Dinner: pepperoni pizza. Snacks/Other: kukuna swiss, Spinach and Artichoke Hummus, pita. more...

3175 kcal

Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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woox2's Journal, 07 Apr 12

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woox2's Weight History