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:-)
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86.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 70.27g | Prot: 72.11g | Carbs: 222.68g.
Breakfast: Marmeladen und Eingemachtes, Hartgekochtes Ei, Golden Toast Körner Harmonie Toast, Aldi Milch 1,5%, Kaffee. Lunch: Reis (Gekocht), Cevapcici, Wassermelone. Dinner: Rügenwalder Mühle Feine Teewurst, Aldi Schinkenbrot, Alpro Soya Joghurt Kirsche. Snacks/Other: Schöfferhofer Grapefruit. more...
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2195 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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feeinaspik's Weight History
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