feeinaspik - Member

feeinaspik

Joined July 2017

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Weight History

Start Weight

91 kg

Lost so far: 5 kg

Current Weight

86 kg
Performance: Losing 0.7 kg a Week

Goal weight

66 kg

Still to go: 20 kg

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feeinaspik's Weight History

	Jazzue
	Last weigh in: Gaining 7 kg a Week

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Calories: 79kcal | Fat: 6.04g | Carbs: 2.99g | Prot: 4.68g

Low Carb Aubergine Salami Champignons Pizza.

Calories: 66kcal | Fat: 1.40g | Carbs: 7.18g | Prot: 5.49g

Cookies für Sportler.

Calories: 203kcal | Fat: 15.96g | Carbs: 1.64g | Prot: 13.31g

Gute und kalorienarme Alternative zu normalen Waffeln.

Calories: 86kcal | Fat: 1.94g | Carbs: 2.27g | Prot: 15.84g

Low Carb Idee für Käseliebhaber.

Calories: 166kcal | Fat: 5.81g | Carbs: 12.38g | Prot: 14.99g

Der Geschmack von Fleisch, Sauerkraut und Paprika zu einem perfekten Wintergericht.

View Complete Cook Book