Weigh In record (no journal entry) for 07 April 2012
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 15.40g | Prot: 29.26g | Carbs: 121.32g.
Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, RAW Pure & Simple Multigrain Hot Cereal - Simple Chai Spiced. Lunch: Pasta with Sausage. Snacks/Other: Vodka, Candy Coated Milk Chocolate Eggs, Mini Eggs Milk Chocolate, Creme Egg, banana. more...
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Losing 0.2 kg a Week
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jlvalent's Weight History
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