Weigh In record (no journal entry) for 25 March 2010
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65.5 kg
Lost so far: 0.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 95.26g | Prot: 66.21g | Carbs: 49.10g.
Breakfast: Green Citrus Tea Bags, egg, pork steak, tomato. Lunch: water , scallion, cucumber, salt, olive oil, dill, yogurt. Dinner: water , scallion, cucumber, olive oil, salt, dill, yogurt, water , scallion, cucumber, olive oil, salt, dill, yogurt. more...
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2241 kcal
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Exercise:
Running - 13/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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