Weigh In record (no journal entry) for 22 August 2017
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72.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 3.40g | Prot: 5.90g | Carbs: 35.10g.
Snacks/Other: Leerdammer Leger, Coca-Cola Coca-Cola (Dose). more...
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Losing 4.2 kg a Week
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RolandSt's Weight History
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