Weigh In record (no journal entry) for 04 April 2012
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50.1 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 14.39g | Prot: 61.00g | Carbs: 38.92g.
Breakfast: Extra Lean Sliced Ham, Large Brown Eggs, Mushrooms , Sugar Free Metamucil, Classic Italian 6 Cheese Shredded Cheese. Lunch: Chili Lime Chicken Burgers, Oranges , Oikos Greek Nonfat Plain Yogurt. Snacks/Other: Low Fat Cottage Cheese, cucumber. more...
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Losing 0.2 kg a Week
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StephLynn85's Weight History
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