Weigh In record (no journal entry) for 04 April 2012
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128.8 kg
Lost so far: 6.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 27.00g | Prot: 36.00g | Carbs: 202.00g.
Breakfast: Instant Breakfast - Milk Chocolate. Lunch: healthy choice asian potstickers. Dinner: jiffy cornbread, great northern beans. Snacks/Other: arbor mist sangria. more...
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Losing 0.9 kg a Week
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