Weigh In record (no journal entry) for 04 April 2012
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 20.29g | Prot: 36.04g | Carbs: 45.05g.
Breakfast: cream, coffee, No Calorie Sweetener Packets. Lunch: boiled egg, orange, melba toast. Dinner: cucumber, lettuce, Chicken Breast. more...
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Losing 1.9 kg a Week
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Kattgirls's Weight History
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