Weigh In record (no journal entry) for 19 August 2017
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 45.86g | Prot: 48.23g | Carbs: 233.13g.
Breakfast: Weideglück Landjoghurt 0,1% Fett, Aldi Bio Basis Müsli Cerealmix. Lunch: Kartoffelsalat. Dinner: Holzofenbrot, Heidelbeermarmelade, Mousse au Chocolat, Iglo Schlemmer-Filet Knusprig Kross, Zucchinipuffer. Snacks/Other: Aldi Tiramisu, Apfelmuffin. more...
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Losing 0.0 kg a Week
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niggo2404's Weight History
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