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Redetermined
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74.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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1060 kcal
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Fat: 61.39g | Prot: 93.35g | Carbs: 33.95g.
Breakfast: onion, mushroom, spinach, ham, egg beaters. Lunch: ken's steakhouse , lemon juice, cure 81 ham, celery, mushroom, tomato, spinach. Dinner: tomato, romaine hearts, celery, spinach, red bell pepper, ken's steakhouse, boneless skinless chicken thighs. Snacks/Other: banana, frankfurter. more...
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1893 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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laurie2011's Weight History
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