Weigh In record (no journal entry) for 02 April 2012
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63.5 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 21.42g | Prot: 56.37g | Carbs: 35.00g.
Breakfast: 0 Calorie Sweetener, Sugar Free French Vanilla Coffee Creamer. Lunch: Atkins Advantage Vanilla Shake Carton. Dinner: Chicken Breast, Broccoli (Spears, Frozen), Mini Super Sweet Corn on the Cob, XX Lager. more...
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Gaining 3.2 kg a Week
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Melissasatx's Weight History
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