Cindaian's Journal, 30 Mar 12

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Weigh In record (no journal entry) for 30 March 2012

78.2 kg Lost so far: 13.4 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2012:

540 kcal

Fat: 32.00g | Prot: 21.00g | Carbs: 46.00g. Breakfast: Lindt Lindor Dark Chocolate Truffle, water, Margherita Thin Crust Frozen Pizza. more...

2452 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Standing - 30 minutes, Housework - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 20 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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Cindaian's Weight History

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Cindaian's Journal, 30 Mar 12

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Cindaian's Weight History