Weigh In record (no journal entry) for 29 March 2012
|
91.8 kg
Lost so far: 53.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
3254 kcal
|
Fat: 71.96g | Prot: 198.72g | Carbs: 255.79g.
Breakfast: Greek nonfat yogurt, baby carrots earthbound farms, apple. Lunch: tuna salad, sliced wheat bread kroger. Dinner: healthy choice fudge bar, shrimp, steelhead kirkland. Snacks/Other: refreshing fruit medley, jameson's irish whiskey, chardonnay, stacy's pita chips, popchips. more...
|
|
2868 kcal
|
Exercise:
Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TofuPhobic's Weight History
|