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YAY! First day on Weight Watchers! I just found out that I can only have 19-25 daily points, and my food diary shows I ate 35 points yesterday! :S
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66.0 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Not Applicable.
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1507 kcal
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Fat: 51.90g | Prot: 73.94g | Carbs: 192.79g.
Breakfast: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Atkins Advantage Chocolate Royale Shake, v8 vege juice, mushroom, green pepper, Egg. Lunch: coffee, extra large, 2 milk 1 sugar, strawberry, tomato, garlic, mushroom, pasta. Dinner: Miso Soup, vermicelli, salmon. Snacks/Other: non fat milk, cereal chocolate, danish tim. more...
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Losing 1.3 kg a Week
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 Comments
It's okay because you also get 35 "flex" points per week to use up on whatever you want! That's how I ate dairy queen ice cream...haha...
22 Mar 10 by member: seg662
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Also, eating all of your 25 points you will still lose weight!
22 Mar 10 by member: seg662
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