britishrocks23's Journal, 27 Mar 12

Weigh In record (no journal entry) for 27 March 2012
54.4 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 March 2012:
810 kcal Fat: 32.66g | Prot: 52.42g | Carbs: 78.39g.   Breakfast: cheddar cheese, chicken stock. Dinner: parmesan cheese, stir fry veggies, pork roast. Snacks/Other: brownie, grapes. more...
1955 kcal Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours and 45 minutes, Skating - 16/kph - 1 hour and 15 minutes. more...

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britishrocks23's Weight History


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