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britishrocks23
Journal
27 Mar 12
britishrocks23's Journal, 27 Mar 12
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Weigh In record (no journal entry) for 27 March 2012
54.4 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 March 2012:
810 kcal
Fat: 32.66g | Prot: 52.42g | Carbs: 78.39g.
Breakfast:
cheddar cheese, chicken stock.
Dinner:
parmesan cheese, stir fry veggies, pork roast.
Snacks/Other:
brownie, grapes.
more...
1955 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours and 45 minutes, Skating - 16/kph - 1 hour and 15 minutes.
more...
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britishrocks23's Weight History
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