Weigh In record (no journal entry) for 31 July 2017
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59.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 29.00g | Prot: 29.07g | Carbs: 77.29g.
Breakfast: Nutrella Bolo de Chocolate com Recheio de Chocolate, Café com Leite Integral. Lunch: Legumes Cozidos, Filé de Peixe no Forno ou Grelhado. more...
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Losing 1.6 kg a Week
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lisa.murdock's Weight History
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