trourke's Journal, 27 Mar 12

Weigh In record (no journal entry) for 27 March 2012
60.6 kg Lost so far: 10.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:
667 kcal Fat: 47.32g | Prot: 38.15g | Carbs: 16.86g.   Breakfast: Egg Salad. Lunch: Garden Veggie Straws, Broccoli Flower Clusters, Chicken Breast. more...
Losing 2.5 kg a Week

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trourke's Weight History


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