triciacoffey's Journal, 27 Mar 12

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Weigh In record (no journal entry) for 27 March 2012

60.1 kg Lost so far: 6.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:

532 kcal

Fat: 19.30g | Prot: 37.32g | Carbs: 65.84g. Breakfast: microwave muffins. Snacks/Other: Cherry Tomatoes, Special K Multi-Grain Crackers, Mini Babybel Light Original, honey roasted Soynut, Advantage Dark Chocolate Decadence Bar, Cherry Tomatoes, Cherry Pie fruit and nut food bar. more...

1702 kcal

Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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triciacoffey's Journal, 27 Mar 12

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triciacoffey's Weight History